Plan March 31-April 6

Monday
Total body cardio
Run
Tofu scramble on pita
Smoothie with fruit
Sunshine bowl
Fruit
Kung Pao Tofu FFV

Tuesday
Upper body cardio
Bike
Swim
Breakfast sandwich
Smoothie with fruit
Kung Pao Tofu 

Fruit

HH cajun Chickpea patty

Wednesday

Run

Tofu scramble on pita
Smoothie 
Chickpea patty
Fruit
HH crabcake

Thursday
Pilates
Bike
Swim
Breakfast sandwich
Smoothie with fruit
Crabcake salad
Fruit
Gardein Chickn Wrap

Friday
Cardio
Long run
Tofu scramble on pita
Smoothie with fruit
Gardein chickn wrap
Fruit
General Tsos Tofu TK

Saturday
Dirty 30 cardio
Watershed cleanup
Breakfast sandwich
Smoothie with fruit
Big green sandwich
Fruit
General Tsos Tofu

Sunday
Yoga
Protein muffins VD
Smoothie with fruit
Leftovers
Fruit
BBQ sweet potato burgers LBB

HH- Happy Herbivore
VD- Vegan Dad
LBB- Lunch Box Bunch
TK- Tasty Katie http://tastykaitis.blogspot.com/2011/08/general-tsos-chickn.html
FFV-http://fatfreevegan.com/blog/2011/10/27/kung-pao-vegetables/

I am back to high intensity for my exercise program.  I am hoping that this week, the weather will clear up enough for me to get out there and run as much as I want to. Twice, this past week, I went to go for a run, and the weather was not cooperative.  I guess this winter has been too long, I am just not tolerant of anything that is NOT SPRING.

I realized I have not been talking this year very much about what I've been reading, so I've re-activated my long neglected goodreads account.  I'm currently reading The Scorch Trials, the second book in the Maze Runner series.

Mia and I this last weekend took a trip up to Frostburg, MD. On our way, we had lunch at The Loving Hut, an all vegan cafe in Falls Church, Va

Our Frostburg visit was great, and I was pleasantly surprised about how many veg and vegan options the cafeteria had. When I was in college, our dorm cafeteria options for vegetarians were salad bar, cheese pizza, and pasta everyday.  Here, there was a veg corner, and the vegan options were clearly marked. I got a salad, some hummus, and they had a soup station with broth and things you could add in. I had the lemon thyme soup with rice, tofu, and peas.