Monday, June 8, 2015

Plan June 15-21

Monday
Run 2.5
Yoga, 85 crunches & squats, 5 sets of 8-12 push-ups
Kale wrap
Scrambled tofu fried rice

Tuesday
Yoga, 90 crunches & squats
Raw, green smoothie
Scrambled tofu fried rice
Italian Pasta salad

Wednesday
Run 4, play outside
Yoga, 95 crunches & squats, 5 sets of 8-12 push-ups
Raw, green smoothie
Italian pasta salad
Chickpea florentine

Thursday
Yoga, 100 crunches & squats
Raw, green smoothie
Chickpea florentine
Mediterranean cakes with quiona tabbouleh

Friday
Run 13
Yoga, 5 sets of 8-12 push-ups
Raw, green smoothie
Mediterranean cakes with quiona tabbouleh
Italian white bean pitas

Saturday
Yoga, 100 crunches & squats
Raw, green smoothie
Banana nice cream
BBQ sweet potato sliders

Sunday
Yoga, 105 crunches & squats
Raw, green smoothie
BBQ sweet potato sliders
Chickpea fries

Also on the agenda this week, OITNB Season 3 just came out, so Rob and I are going to go back to season 1 and watch them all. Slowly.

My dissertation is supposed to be in committee soon, so that's exciting.

It's hot so cooking and running long distances are gross. I am getting a lot of reading done, though.

I also just went up to Boston again for my friend Kristin's book release party, but I'll tell you all about that later.

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