Coming off a 4 day juice cleanse, I've got some light and fresh veggie-heavy meals planned this week. One great thing about the juice cleanse was that I dirtied no dishes over the last few days (save for the daily spoon I used to mix the dogs' food), and even though I LOVE to cook, it was kind of nice not having to do it for a few days.
This next week will be very busy wih work stuffs, so I'm not planning on cooking a few days. There will likely be restaurants involved. I'm going to make sure to save a bit of time each day for a walk or run, and my long run this week will have to wait until Sunday.
Monday
Coffee & fruit
Yoga
Smoothie
Lemony Kale, Green Bean & Quiona Salad
*pre-make Chickpea Ceasar Salad
Tuesday
Coffee & fruit
Run 4
Sushi Lunch with Cari
Chickpea Ceasar Salad
Wednesday
Walk
Food TBD
Thursday
Run
Food TBD
Friday
Walk
Food TBD
Saturday
Coffee & fruit
Women & Math
Mediterranean Stuffed Sweet Potatoes
Sunday
Bananas & PB
Run 10
Szechuan Soba Salad
If you're interested in checking out my juice cleanse, check out my daily recap of the 4 days here (day 1, day 2, day 3, day 4). Overall, I was really pleased with the process. I felt good, the juices tasted great, I gave my belly a break, and pumped my body with green nutrients!
No comments:
Post a Comment