Plan August 24-30

Monday
Run 4
BBT
Yoga
Raw green smoothie
Weekend leftovers
Fajita pizzas

Tuesday
Run 11
Yoga
Raw green smoothie
Fajita pizzas
BBQ pasta salad

Wednesday
BBT
Yoga
Evening meetings
Raw green smoothie
BBQ pasta salad
Dinner @ work

Thursday
Run 4
Yoga
Raw green smoothie
Veggie sandwich or vegan field trip
Moo shu tofu

Friday
Run 4
BBT
Yoga
Raw green smoothie
Moo shu tofu
Polenta & black beans

Saturday
Yoga
Faire
Raw green smoothie
Polenta & black beans

Sunday
Yoga
Raw green smoothie
Smoked corn chowder

This week I'll be super busy getting ready for the fall semester. I have to go to work almost every day. I'm hoping that I get mostly ready by Wednesday evening, I'd like to have a vegan field trip date with my friend, Tina, on Thursday. I've rearranged my long run day this week as I have a defense call with my committee on Friday so my dissertation can go into publication phase. Saturday, I'll start a moonlighting gig at the Md. Ren Faire. If you go, come buy a hat from me! I'll be at The Tall Toad most weekends!

I am on a 17 week drive to GET STRONG. I am determined to keep my winning ski race streak alive vs. my dad in CO this year! And I really want abs. So this week I start week 1 of bikini body training, where I will add strength training 3x per week to my running regimine.