Wednesday, August 19, 2015

Plan August 17-23

Wednesday
Run 4 (I have missed running!)
Yoga
Green smoothie
Lunch with Cari
Monster salad

Thursday
BBT
Walk
Yoga
Green smoothie
Monster salad
Summer pasta salad

Friday
Run (hopefully 10, at least 6)
Yoga
Green smoothie
Summer pasta salad
Samosa lettuce wraps

Saturday
BBT
Yoga
Work @ house
Green smoothie
Samosa wraps
Mushroom & olive hummus pita 

Sunday
Yoga
Work @ house
Green smoothie
Mushroom & olive hummus pita

This has been a busy, busy summer. With all of my traveling, my writing and studies, and having my niece with me, I haven't run, cooked, or read as much as I've wanted. And now, the pre-semester stuff starts this week!
This past weekend, I traveled with my family to Minneapolis for my doctoral hooding ceremony. It was pretty groovy.  Starting Wednesday, I plan on getting back to my own food, resuming running, and starting a 16 week training program to build all-over body strength (BBT).

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