Plan May 18-24

Monday
Rest & recovery day
Coffee & tofu breakfast sandwich
Grocery shopping
Bake blueberry scones
Couscous veggie salad

Tuesday
Yoga
Coffee & fruit
Chickpea salad
Zucchini cakes

Wednesday
Run 4
Coffee & fruit
Zucchini cakes
Baked falafel plate

Thursday
Yoga
Coffee & fruit
Baked falafels
Polenta & beans
Graduation

Friday
Run 6
Coffee & fruit
Polenta & beans
Artichoke & sunflower patty wraps

Saturday
Coffee & fruit
Artichoke & sunflower patty wraps
Maple peanut soba noodles

Sunday
Coffee & fruit
Maple peanut soba noodles
BBQ sweet potato pizzas

This is an easy athletic week for me, as I allow my body to recover from the half marathon, at which I PR'd btw!  Next week, I'll start my full marathon training, as well as a couple of healthy and strength training challenges I've cooked up for my family. I'll post them here, as well. For my marathon training, this week I'm reading Run Less, Run Faster, published by Runner's World, and modeling my own training plan after theirs. I also have an appt with my neurologist this week to make sure my brain is still where it should be.

Aside from some work meetings, I've also got a lot of WRITING time built in. Are you tired of hearing me talk about writing my dissertation? Me, too! I chucked my Chapter 4, which was just feeling muddled, and totally started it over. Set me back a bit, but I feel better about it.