Monday, April 25, 2016

Plan April 25- May 1

I haven't been posting my food plans (OR MUCH OF ANYTHING) lately. In part because I've been writing other things. Mostly, though, because I've been traveling and working and working and working and working. Sigh. This semester is kind of kicking my butt right now...

But... I have a great plan for the future (to be shared, you guessed it, in the future). For now, I am focusing on my first goal of March Madness (remember that?) To drink 100 oz of water a day, and continuing to train for the Wildwood Half Marathon.

I was really good about yoga-ing last week. I love yoga, and find that if I can dedicate even just ten minutes a day to it, I feel better. Unfortunately, if I don't get it done in the morning, I am not very good about yogaing in the afternoon. This week I am also challenging myself to rediscover the love that is every day yoga practice.

Monday
Yoga & walk
Breakfast: Orange muffin
Lunch: Weekend leftovers
Dinner: Banana Berry Chai Smoothie

Tuesday Yoga & run (4+)
Breakfast:
Lunch: tofu sandwich
Dinner: Pizza poppers

Wednesday
Yoga & walk
Breakfast:
Lunch: pizza poppers
Dinner: Banana Berry Chai Smoothie

Thursday
Yoga & run (4+)
Breakfast:
Lunch:Mediterranean hummus pasta
Dinner: tofu sandwich

Friday
Yoga
Breakfast: fruit & vega shake
Lunch: TBD HERO FLIGHT
Dinner:TBD HERO FLIGHT

Saturday
Yoga
Breakfast: fruit & vega shake
Lunch: TBD HERO FLIGHT
Dinner: Buffalo Ranch chickpea burgers

Sunday
Yoga & run (10)
Breakfast: peanut butter french toast
Lunch: Buffalo Ranch chickpea burgers
Dinner: "Tuna" melts

No comments:

Post a Comment