Plan December 12-17

So, I didn't stick to my plan last week. Life got in the way....
Rather than shopping again, here's my recipies shifted a bit.

Saturday
Run 1-2
180 squats
Corefit
Day 97 crowpose
Coffee & grits
Baked mac & "cheese" (ELYGAD)

Sunday
Run 1-2
Day 98 crowpose
Smoothie
Baked mac & "cheese"
Smoky zucchini cakes (HHmp)

Monday
Run 4
180 squats
Corefit
day 99 crowpose
Smoothie
Smoky zucchini cakes
Veggie pot pie (ELYGAD)

Tuesday
Run 1-2
190 squats
Corefit
day 100 crowpose!
Smoothie
Veggie pot pie
Almond broccoli pasta (HHmp)

Wednesday
Run 4
200 squats
Corefit
Smoothie
Almond broccoli pasta
Creamy potato curry (fok)

Thursday
Run 4
200 squats
Corefit
Smoothie
Creamy potato curry
Asian falafels (HHmp)