Friday, September 4, 2015

Vegan MoFo day 5

For day 5 of Vegan MoFo, we are to share the best sandwich ever.  The sandwich I will share with you here could have also been my post for breakfast or for quick and easy.

How do I know this is the best sandwich ever? Easy,  I have eaten it TWO TIMES TODAY.

Yup. I planned to have it for lunch today, and something else for dinner. But it was so delicious, I ate it all before I took any pictures! Oh! So sad!

Today I went on my long run. I did a little over 11 miles, and when I got home, I was tired and hungry. This is my favorite post-run meal.

This sandwich, a little yoga, some netflix binge watching, and a nap are my post run glories!

I first got the idea for this sandwich from a Vegan Zombie take on a Strong Hearts breakfast. Over the years, I have modified this recipe to be my own. I call it my tofu breakfast sandwich. The two most important ingredients are a nooch encrusted tofu and a tortilia.

Today, I started by tossing my tofu in a mixture of nutritional yeast and flax seed meal. I make this sandwich so often that I keep a mixture of this combination in my fridge at all times.

Then I put them in my cast iron skillet with a tiny bit of coconut oil, and two tempeh bacon slices.

Today I also added some daiya cheddar shreds and some baked sweet potato. I generally bake a sweet potato or two every time I turn on my oven, I use them in everything. I've also been known to add greens, both steamed and raw, avocado, or zucchini. I love to drizzle a bit of hot sauce over top.

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