Eating, reading, running, my plan for the week, July 24

Tuesday:

Walk 2.5 miles

Dinner: tofu steaks, sweet potatoes, asparagus, and curry sauce

Wednesday:

Walk 1 mile

Run 3 miles

Dinner: BBQ tempeh wraps, cucumber dill salad

Thursday:

Walk 1 mile

Run 1.5 miles

Dinner: taco salads

Friday:

Walk 1-2 miles

Run 3-4 miles

Summer concert Dinner: hummus, spinach artichoke dip, dolmades, pita, calamata olives

Saturday:

Walk 3-4 miles

Dinner: grilled corn, veggie burgers, peaches & watermelon

Sunday:

Rest day

Reading: Junito Diaz's The Short and Wonderous life of Oscar Wao, Tana French's Broken Harbor, Terry Pratchet's The Color of Magic, Rip Esselystein's E2 diet.