I haven't been posting my food plans (OR MUCH OF ANYTHING) lately. In part because I've been writing other things. Mostly, though, because I've been traveling and working and working and working and working. Sigh. This semester is kind of kicking my butt right now...
But... I have a great plan for the future (to be shared, you guessed it, in the future). For now, I am focusing on my first goal of March Madness (remember that?) To drink 100 oz of water a day, and continuing to train for the Wildwood Half Marathon.
I was really good about yoga-ing last week. I love yoga, and find that if I can dedicate even just ten minutes a day to it, I feel better. Unfortunately, if I don't get it done in the morning, I am not very good about yogaing in the afternoon. This week I am also challenging myself to rediscover the love that is every day yoga practice.
Monday
Yoga & walk
Breakfast: Orange muffin
Lunch: Weekend leftovers
Dinner: Banana Berry Chai Smoothie
Yoga & walk
Breakfast: Orange muffin
Lunch: Weekend leftovers
Dinner: Banana Berry Chai Smoothie
Tuesday
Yoga & run (4+)
Breakfast:
Lunch: tofu sandwich
Dinner: Pizza poppers
Breakfast:
Lunch: tofu sandwich
Dinner: Pizza poppers
Wednesday
Yoga & walk
Breakfast:
Lunch: pizza poppers
Dinner: Banana Berry Chai Smoothie
Yoga & walk
Breakfast:
Lunch: pizza poppers
Dinner: Banana Berry Chai Smoothie
Thursday
Yoga & run (4+)
Breakfast:
Lunch:Mediterranean hummus pasta
Dinner: tofu sandwich
Yoga & run (4+)
Breakfast:
Lunch:Mediterranean hummus pasta
Dinner: tofu sandwich
Friday
Yoga
Breakfast: fruit & vega shake
Lunch: TBD HERO FLIGHT
Dinner:TBD HERO FLIGHT
Yoga
Breakfast: fruit & vega shake
Lunch: TBD HERO FLIGHT
Dinner:TBD HERO FLIGHT
Saturday
Yoga
Breakfast: fruit & vega shake
Lunch: TBD HERO FLIGHT
Dinner: Buffalo Ranch chickpea burgers
Yoga
Breakfast: fruit & vega shake
Lunch: TBD HERO FLIGHT
Dinner: Buffalo Ranch chickpea burgers
Sunday
Yoga & run (10)
Breakfast: peanut butter french toast
Lunch: Buffalo Ranch chickpea burgers
Dinner: "Tuna" melts
Yoga & run (10)
Breakfast: peanut butter french toast
Lunch: Buffalo Ranch chickpea burgers
Dinner: "Tuna" melts
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