I'm hoping to be able to get back to exercising this week. The last two weeks have been a bit of a struggle with my headaches. I hope to be on the mend very shortly.
Monday
Walk
Fruit smoothie
Vegan autumn chilli
Creamy pumpkin sage pasta with kale
Tuesday
Swim
Yoga
Tofu sandwich
Pumpkin falafel salad
Autumn vegetable soup
Wednesday
Walk/run?
Fruit smoothie
Autumn vegetable soup
Vegan cashew chickun salad sandwich
Thursday
Swim
Bhangra
Choir
Tofu sandwich
Pumpkin falafel salad
Protien vega one shake
Friday
Walk/run
Pumpkin pie smoothie
Butternut quiona wrap
Pumpkin enchiladas
Saturday
Protien vega one shake
Walk for farm animals
Lunch with Cari & Paul!
Dinner TBD
Sunday
Pumpkin overnight oats
Butternut quinoa wrap
Tomato cobbler with rosemary biscuits
This last week included lots of yoga, and not much else. No running, swimming, singing, or dancing. Simple meals. Lots of sleep. By Saturday, I was feeling a little better, so Rob and I were able to have some adventures, but Sunday is a well deserved rest day.
Be well, my friends!
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