Saturday, October 31, 2015

Plan Nov 2 - 8

Monday
Run 4
Pumpkin bagel
Leftovers
Broccoli quiona tots

Tuesday
BBT
Breakfast sandwich
Broccoli Quiona tots
Lentil-rice loaf

Wednesday
Run 4
Breakfast sandwich
Lentil-rice loaf
Shepard's Pie soup

Thursday
BBT
Breakfast sandwich
Shepard's Pie soup
Leftovers

Friday
Run 8
Breakfast sandwich
Sweet potato linguine

Saturday
Yoga
Breakfast sandwich
Zucchini burgers

Sunday
Breakfast sandwich
Tiki masala bowl

Monday, October 26, 2015

Plan Oct 26-Nov 1

Monday
Pilates
Breakfast sandwich
Southwest wrap
Butternut squash soup & cornbread

Tuesday
Arms workout
Pumpkin muffins
Steamed tofu, veggies & rice
Thai sweet potatoes

Wednesday
Run 4
Pumpkin muffins
Thai sweet potatoes
Sirrachia "fish" tacos

Thursday
Yoga
Pumpkin muffins
Sirrachia "fish" tacos
Pumpkin soup & cornbread

Friday
Smoothie
Lunch out
Mac & "cheese" & broccoli

Saturday
Run 12
Breakfast sandwich
Leftover Mac & "cheese" & broccoli

Sunday
Rest day
Snickerdoodle baked oatmeal
Leftovers
Chickpea noodle soup

I hope I'm not getting sick. My throat is sore this am. This is the last week of my "science experiment" although I wasn't very good at it last week.
I've now been crowing for 50 days. 50 more to go! If I were Mark Whatney, I'd eat one of my 5 meals today.

Wednesday, October 7, 2015

Plan October 12-18

Monday
Run +abs
Smoothie
Sweet potato, Veggies & hummus
Vegetable pot pie

Tuesday
BBT  +21fix
Smoothie
Vegetable pot pie
Instant pesto pasta

Wednesday
Run +abs
Smoothie
Instant pesto pasta
Pumpkin falafel pitas

Thursday
BBT +21fix
Smoothie
Pumpkin falafel pitas
Jerk chickpeas

Friday
Run +abs
Smoothie
Jerk chickpeas
Harvest salad (2)

Saturday
Smoothie
Walk for farm animals
Lunch at event
Spinach artichoke dip soup (3)

Sunday
Smoothie
Faire
Spinach pinwheels
Curried pumpkin lentil soup (2)

Friday, October 2, 2015

Plan, October 5 - 11

Monday
Run 4
Smoothie
Eggplant falafel burger
Pumpkin pancakes and tofu scramble

Tuesday
BBT
Smoothie
Pumpkin pancakes and tofu scramble
Sweet potato linguine

Wednesday
Run 4
Smoothie
Sweet potato linguine
Pumpkin Enchiladas 

Thursday
BBT
Smoothie
Pumpkin Enchiladas 
Vegetable rice casserole

Friday
Run 11
Smoothie
Vegetable rice casserole
Texas white chili

Saturday
Yoga
Smoothie
Texas white chili
Greek tacos

Sunday
Yoga
Smoothie
Greek tacos
Pumpkin chili